I cannot believe this is the last week of my internship! I thought this summer would go by so slow but it was actually a whirlwind and I can't believe it's almost over. I enjoyed my internship, but I can't wait to finally be back home! Since I packed up my kitchen stuff in my apartment a couple weeks ago, cooking has not been very possible. I've had to do more "assemble and serve" type meals, so I CAN'T wait to finally be home in a nice kitchen and be able to cook! Here is my tentative workout/meal plan for this week. I will only be planning dinners since most of my other meals/snacks are provided for at the hosptal:
8/26: Ran 6 miles, chest, triceps.
Dinner: Rotisserie chicken wraps with carrots and hummus!
8/27: 6 mile run, back, biceps
Dinner: leftovers from night before
8/28: 7-8 mile run (depending on how sore I am/how much sleep I get!), push ups and plank
Dinner: tuna sandwich on fold out bread, carrots, hummus OR out with family!
8/29: 4 mile run, shoulders and legs. I would also LOVE to go to a Body Pump class at the gym this night if I feel up to it...but I'm going to give myself grace with this since I will have packing to do as well!
Dinner: tuna sandwich on fold out bread, carrots, hummus
8/30: 6 mile run, chest, triceps
Dinner: on a mini vacation with my cousin woooo! So who knows! :)
8/31: 4 mile run (the hotel has a gym!), planks, push ups
Dinner: Finally home with my family!!!!
That's the plan! Hoping I can stick to it! I will definitely have to repeat the following verse over and over all week...praise the Lord for His strength!
Philippians 4:13 "I can do ALL things through Christ who STRENGTHENS me."
Have a great Monday everyone!