I am so excited Thanksgiving week is here! Christmas is my favorite holiday, but Thanksgiving has always been a close second. I love spending time with family and reflecting on God's uncountable blessings and what I am thankful for.
This week is also a short week at work! Just 3 days! Which is great since I worked all weekend getting trained to be a Certified Lactation Educator! It was such an amazing and informative week at work, but I am mentally exhausted and can't wait for a few days off!!
Here is my tentative meal plan for this short week. I've only planned my meals for work days since thanksgiving + leftovers will probably make up the rest of the week! Also, I am still not counting calories (yay!) and update on that coming soon!
11/24: B: sausage, taters, veggies L: turkey with gluten-free peanut sauce, brown rice, carrots, hummus S: nuts D: out with parents!
11/25: B: sausage, taters, veggies L: Mahi Mahi burger, brown rice, veggies S: nuts/quest bar D: probably out!
11/26: B: sausage, taters, veggies L: turkey burger, salad, carrots, hummus S: nuts D: probably out!
And then the family time begins!! I can't wait!
As far as workouts go, I plan to be very on top of my workouts this week! I want to stay in my routine and build on the strength I've been developing!
11/24: I had my personal training session this morning. We worked on chest, triceps, and shoulders, then I did a 2 mile run/walk
11/25: RUN! I am at 45/100 miles for Christmas...being sick really set me back! I hope I can get some decent mileage in this week!
11/26: Log book workout (legs), cardio
11/27: Log book workout (biceps/back), cardio
11/28: run...if I have time before shopping of course!
11/29: rest day
11/30: run/toning circuit before church!
And that's about it! I'm hoping the first 3 days of this week fly by and the last 4 days take their sweeeeet time! That's possible, right?? :)
Okay Monday, let's do this!