The Habit of Fear

The famous Franklin Roosevelt once said "the only thing we have to fear is fear itself." This quote has been heard many times and has been requoted, or retweeted nowadays I guess, over the years. Fear is one of the strongest emotions we can experience. It can be paralyzing or exhilarating, it can move us forward or keep us back, or it can actually be a game changer for us and push us to reach our goals. Yes, fear can be motivating, if we decide to make it so. 

I've realized over the past few months that I have an INCREDIBLE amount of fear. It's become a habit for me to look for things that I am afraid of. It makes me sad, but it's so true. On my way to work, I'll be afraid of what the day will look like and if I'll have any difficult clients. When I pay bills, I'm afraid that the money won't actually go through and I'll be late on my payments (which is why I pay things off about 3 weeks before the due date). When I'm talking to someone about nutrition, I'm afraid that they won't care what I have to say and will think I'm silly for encouraging us to eat more vegetables. It's almost natural for me to fear something and have anxiety about a situation. And let me tell you, that is NOT a good habit to have! I've become so used to it, and have embraced it as who I am. It's held me back in the past, but starting now, I am deciding to let it propel me forward instead. I'm deciding to use that fear and let it light a fire under me to prove the fear wrong, push forward, and be the best me I can be. 

Really though, what would you do if you weren't afraid? Would you finally start that business? Would you try that hobby or craft that you've always wanted? Would you pursue that relationship? Would you finally lose the weight? There are so many aspects of our life that we could grow in if fear wasn't stopping us. I refuse to let it hold me back anymore. I was not created to live in fear, so why let it win?

After talking to an amazing friend and mentor yesterday, I've realized that fear is always there, it's always been a part of my life, but now I am deciding to use it as my motivation instead of my detriment. I plan on pursuing my business goals and building what I've always dreamed of. I've decided to not be afraid of what it feels like to actually take care of my body and maintain that kind of health and nourishment. Even if I experience self doubt, and those all too familiar feelings that I actually CAN't build my business and CAN'T pursue my goals, I'm not going to absorb that into my personality. A fearful person is not who I am, and it's not who God created me to be. Now when I feel the fear, I'm not going to become the fear, but rather push passed it, and choose courage instead.


What would you do if you weren't afraid of anything? Comment below!