Work with Tveen!

If you are ready to make real changes in your life, if you are tired of failing and starting over, if you need a little extra push to make your health and wellness goals a reality, then you've come to the right place! My passion as a dietitian is help people make the healthy life, the JOYFUL life; and start believing in themselves again. I have experience working with a variety of clients, and as a dietitian who holds a certification in adult weight management, I know how confusing and noisy the nutrition world can be today. Let me help you clarify what would work best for YOUR body and make a custom plan tailored to your goals and your needs. Make yourself and your health a priority, because you are SO worth it. 

Speaking engagements: (New!)

If you are planning an event focused on healthy living, or want to gain knowledge from an expert on health and nutrition for your office, coworkers, or social groups, I am now available to be of service! Contact me if you'd like to hire me for any speaking engagements coming up! 

Food Diary Analysis:

Keep a food diary for five days and have it analyzed by me, your nutrition professional! I will give you constructive feedback on what is working for you and what you can improve on. You will also have the opportunity to receive any of my other services at a discounted rate! Click here to purchase, this option is only $29.99!

15 minute discovery call:

If you've read through my services below and are unsure which package fits your needs, feel free to schedule a 15 minute call with me to chat about your goals and how we can begin working together! Contact me here to get started!

Private Nutrition Consulting:

When was the last time you saw your nutritionist? Did you know seeing a registered dietitian nutritionist (like myself!) is just as crucial as seeing a doctor or dentist? What we eat on a daily basis determines a LARGE majority of our health! Food not only impacts your weight, but also your moods, energy, sleep, stress, immune system, skin, hormones, and SO much more! Our bodies are fascinating, and it's our job to treat them with love and respect, and that starts with living a healthy life!

If you haven't seen your nutritionist yet, my door is open, and I'd love to work with you! Here are a few ways to connect with me! 

Supercharged Accountability Packages: 

I created these packages for the new year and made them available between November and December 2017. But, they were SO popular that I decided to keep them going year round as one of my services! These packages ensure that you will get ongoing support and accountability, since a healthy lifestyle is something that IS ongoing and cannot be a "quick fix." These packages will supercharge your results and your journey because they will provide you with my support for longer than just one or two sessions. Take a look and purchase below if these packages fit your needs! 

8 week package: 

  • 1 initial consultation
  • 4 follow up sessions
  • 8 weeks of unlimited email support
  • 5 meal ideas/recipes for breakfast, lunch, and dinner
  • Cost: $549.00

16 week package: 

  • 1 initial consultation
  • 16 follow up sessions
  • 16 weeks of unlimited email support
  • 10 meal ideas/recipes for breakfast, lunch, and dinner
  • Cost: $849.00

 

Initial consultations:

I would love to get to know your story, so schedule an initial consultation with me to get started working towards your goals. We will review your current lifestyle and activity levels, eating habits, medical history, struggles, goals, and set you up with a plan that fits best for you. 

Cost: $175/session for 60-75 mins (Skype and in-person sessions available)

 

Follow ups:

It's crucial to continue meeting up in order to have accountability in your health and wellness journey. These follow-ups will allow us to keep on track, check in regularly, and tweak the plan as we see fit. We can assess what is working and what needs to be changed in order to reach your goals. 

Cost: $60/session for 30 mins (Skype and in-person sessions available)

Bundle of 4 follow ups: $200

Meal Planning:

If you know what you should be eating, know what will nourish your body, but are having trouble putting that knowledge into action, this is the package for you! We will make a comprehensive meal plan based on the foods you like and the goals you have. This is not a counseling session, but more of a planning/brainstorming session to help us get right down to business and make a meal plan that works best for you and your family. 

Cost: $100 for a 1-week meal plan (Skype and in-person sessions available)

 

I would love to get started getting to know you more and working with you closely in order to help you reach you goals! Stop waiting to start your health journey and start living it right NOW! Select an option below to get started! Or reach out to me and we can chat about which option will best suit your needs and goals! 

 

Work with Tveen!