The Wellness Lab is officially moving up to VIP membership status! Starting October 1st, it will be a membership-only community offering:
If you aren’t familiar, The Wellness Lab is an exclusive Facebook group that I run filled with nutrition educational videos, accountability, mini challenges, and tools to help you learn how to nourish yourself body, mind, and soul. For a while, I had been running this group, but wanted to offer MORE services and more personal advice, as well as keep the group accountability setting. So, I decided to merge the two and create a special VIP membership. For $19/month, here is what you get!
Live nutrition education and Q&A sessions
PDF guides on how to build your perfect meal, grocery lists, and more tips
Workout tips and motivation
A community of like-minded women reaching for wellness in mind, body, and soul
And my favorite part, one-on-one coaching with me!
We’ll have biweekly email check-ins where I can coach you one-on-one and help you tweak your meals, workout routine, mindset, or anything else, on a PERSONAL basis as well as what the group will offer. This way, you will get a taste of what having a personal dietitian is like, but also get the benefit of being in a community!
I’ve been wanting to do something like this for MONTHS as a way to build a community and coach you individually at the same time! This is the perfect group for someone looking for group AND personal accountability, wanting meal ideas and guidance, and wanting to learn how to best nourish yourself body, mind, and soul!
For $19/month, you’ll receive these services and the priceless accountability and support that comes from being in a community like this! All you need to have is a Facebook account, and you’ll be good to go! Sign up though the button below and we’ll get started!