Good morning everyone! Thank God this week is almost over...yay for Thursday!!! It's been a long and exhausting week for me, but God is good and has helped me pull through! I got sick again last weekend, so I did a lot of lounging around, drinking tea, and watching 24 with my parents and fiancé (ummm that show is addictive, so beware)! I finally feel like myself this morning, with just a few sniffles here and there! I have been wanting to take care of my sleep a little more lately, so I decided to sleep an extra hour instead of going to the gym, and do a 25 minute Jillian Michaels workout that I found on YouTube. If you google "Jillian Michaels kickboxing," it will be the first video that pops up!
This workout is only 25 minutes long, so I thought it would be a light workout day for me. Boyyyyyy was I wrong!! This workout was so intense! I was dripping within the first 5 minutes during the warm-up! There is no equipment necessary either, so this workout was so easy to get motivated for. I just got out of bed, spent some time with Jesus :) then turned on my computer and worked out! She has a ton of other workouts too, ranging from cardio to strength training to yoga. Some are a little longer, or you could even do the shorter ones twice through if you are looking for a longer workout! I am so excited I tried this workout and will definitely be doing this one again, as well as trying her other ones. Check out the calorie burn in only 25 minutes!
After my shower and getting ready for work, I made a nice big breakfast to give me good energy for the day. Eat breakfast like a king, lunch like a queen, and dinner like a pauper, right? :)
I had two slices of Nature's Own Honey Wheat toast with some natural peanut butter, a scrambled egg, and some awesome strawberries we bought off the street a few days ago! Honestly, those are the best and sweetest kind! That's all for me, gotta head to work! I hope you all have a great Thursday!