With the freshness of a new year comes goal-setting, resolution-pondering, and intention-seeking. Some people thrive off of making goals, lists, and action plans to reach these goals. Others have a harder time setting goals, or when they do set them, they are lost as to how to achieve them.
When it comes to health and wellness, as a dietitian, I've worked with countless people on setting realistic, yet life-changing health goals. I work with my clients regularly and help them gain the confidence to quit unhealthy habits and change their lifestyles for the better. But, I've also worked with those who set lofty goals, or set goals with no specific actions included, and then feel lost as to why, year after year, they are in the same cycle and have not achieved the health and vitality they crave.
Which is why, this year will be different! Because I am offering a FREE 30-minute goal and resolution consultation for 2017! I'll guide you and help you set goals that will change your health and you life, but will also give you the tools and action plan to make it happen. This year, you won't just be working on your resolution for the first few weeks of January and then call it quits. My hope is that, through this consultation, we will be able to set realistic goals for you and set small steps to help you start the journey of achieving these goals.
PLUS, as an added (and optional) bonus, if you chose to continue to work with me throughout the new year, you will get 20% off of all my services! That means you can make a commitment to yourself to follow through on these goals in the long term. Following up throughout the year on a regular basis will help us base your goals on your season of life and tweak them according to your progress along the way. Again, this part is optional, but if you do decide that after your free consultation, you want MORE, the 20% discount on my consultations and follow ups is available to you!
To schedule your free consultation, fill out the form below and I will get in touch with you! These consultations can be done via phone or skype. Make this year different by actually following through on your goals and resolutions!